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The only thing standing between you present state and desired state or full potential, is negative stress and tension.
Resources
Meditation, stress and well-being are topics which appear in a range of literature. Here is a selection of excerpts.
The sustainable individual (an excerpt from chapter 9) - What do you do for a living? A bold new vision for leaders by Stephen Johnston
Mindfulness (an excerpt) The Slow Guide to Sydney 2007
Spiritual satisfaction by Mark Abernathy
Peace in our work time by Desiree D'Costa
Experience review - Peace at Work by Angelina Pappas
Human capital key to sustainability by Alison Kahler
Meditation can make workplaces safer - Sydney Morning Herald 26/10/2005
Figure it out: How to get healthy without raising a sweat - Sun-Herald Magazine Sunday Life Feature 8/01/2006
Team Roos, secret of the Swans' success - Sydney Morning Herald 24/09/2005
On the record with Julia Newbould - IFA Magazine September 2006
Peace at Work for stressed employees - 20 December 2006
Seeing the World Differently with Christine McDougall - September 2005
What our
clients say
Even on days when I don't feel stressed or that it is necessary, the added focus and clarity it brings is extraordinary.
Julia Newbould,
Managing Editor IFA, Investor Weekly, InvestorDaily,
Sydney
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