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In your body and in your life


Resources

Meditation, stress and well-being are topics which appear in a range of literature. Here is a selection of excerpts.


  • The sustainable individual (an excerpt from chapter 9) - What do you do for a living? A bold new vision for leaders by Stephen Johnston

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  • Mindfulness (an excerpt) The Slow Guide to Sydney 2007

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  • Spiritual satisfaction by Mark Abernathy

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  • Peace in our work time by Desiree D'Costa

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  • Experience review - Peace at Work by Angelina Pappas

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  • Human capital key to sustainability by Alison Kahler

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  • Meditation can make workplaces safer - Sydney Morning Herald 26/10/2005

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  • Figure it out: How to get healthy without raising a sweat - Sun-Herald Magazine Sunday Life Feature 8/01/2006

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  • Team Roos, secret of the Swans' success - Sydney Morning Herald 24/09/2005

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  • On the record with Julia Newbould - IFA Magazine September 2006

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  • Peace at Work for stressed employees - 20 December 2006

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  • Seeing the World Differently with Christine McDougall - September 2005

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    What People Say

    “ The first month of the program saw quite a dramatic change. Initially I was quite emotional and probably more irritable and even slightly irrational. But soon this subsided and I found I was able to remain calm and controlled in stressful sitations.”

    Juan Perez,
    Sydney

     
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