How to try the Peace at Work Technique right now!
1. Get a mirror and allow yourself 10 minutes. For the experience of your life - if the time and the mirror is not available right now - bookmark this page until it is!
2. Do you have an audio system?
Whether you use speakers or headphones its up to you.
3. Do you have a location, free of interruption?
Remember - 'actually' seeing the visual effects may seem quite strange to you at first. After practicing for a short time you will realise that this is a very natural process.
When you have read through the how to - JUST click the play button below AND START.
How to trial the Peace at Work Technique
Trial the Peace at Work Technique with a mirror or a 'willing' partner and comfortable seating? If your partner is not 100% into it - you are better off to practice on your own.
What happens
Peace at Work is practiced with open eyes. You focus on the bridge of the nose, the region between the eyes of your own face in the mirror or the other person sitting opposite you and just observe. Focusing in this way stills your mind. As your mind becomes peaceful you find that negative stress and tension rises to the surface and is released. In this process, you may be aware of the effects of the negative stress and tension being released. The effects may be visually, physically, emotionally and mentally apparent.
|
Setup mirror position |
|
Opposite a partner |
You will be asked at regular intervals to just observe - feel - take a deep breath, and occasionally to stretch your fingers and toes. If you experience a lot of tension coming up, when you are prompted to stretch your fingers and toes, also roll your ankles and wrists. This will help you release the negative stress and tension physically.
At first, seeing the visual effects and distortion as tension is released may seem quite strange and confronting to you. After practicing for a short time you will realise that this is a very natural process.
Visual effects
You may first notice the face become foggy. This is surface tension being released. As you progress, this may turn to blurriness and then distortion, as more negative stress and tension is released. The distortions show us the nature of the tension being released. Further on, you may observe your (or your partner’s) eyes becoming clearer and sometimes appearing very intense as more layers of tension are released. This is fine. These are all visual signs of tension being released. Just keep focused as instructed and allow any negative stress and tension to surface and release.
 |
Misty |
Blurriness |
|
Distortion |
Release |
Physical effects
Your eyes may start to feel gritty, even sting and stream from time-to-time. As you progress you may feel a heaviness releasing through your arms and legs. This is fine. These are signs of physical tension being released. Just keep focusing on the bridge of the nose at eye level and observe what tension you feel releasing throughout your body.
Emotional effects
As you release tension, you may experience sensations and/or emotions such as sadness or joy. This is fine. These are signs of emotional tension being released. Just keep focusing on the bridge of the nose at eye level and observe what emotional tension comes to the surface and is released.
Mental effects
You may feel mentally stressed while practicing the Peace at Work Technique, with stressful thoughts at times entering your mind. You may even experience constant thoughts. This is fine. These are signs of mental tension being released. Just keep focusing on the bridge of the nose at eye level and observe what mental tension comes to the surface and is released. Don’t analyse the thoughts, just release them.
The Progress Tracker is unique to Peace at Work
In the Peace at Work Integration Course your experience is recorded after each session and you can track the decrease in the effects of negative stress and tension and the increase in the effects of calmness and clarity 4 ways: visually, physically, emotionally and mentally.
Whether you experience one or more forms of tension release is not important. Every time you experience the Peace at Work Technique your experience will be different, because you are.
Remember that everyone is unique and your experience will differ from another individual.
All yours
When you practice the Peace at Work Technique opposite another person, the release you experience and see bears absolutely no relation to that person. What you see, feel and think is always your own direct projection - they are just a mirror for you.
If you happen to share the Peace at Work Technique trial with someone please ask them to read these instructions fully.
Click the play button
Please note
After completing your first trial session you may still be releasing tension for up to three days. During this time you may experience physical and emotional release and vivid dreams.
Remember, this trial is only a small taste compared to the full meal. When you start to see and feel the positive changes from the trial - then purchase the Peace at Work Integration System and make calmness and clarity a part of daily life - that's our guarantee for your success.
Order the Peace at Work Integration System.
Please contact us if you have any questions, we welcome your inquiry and feedback.
Share the trial
Please feel free to share this trial by Telling a Friend or two.
|
